THE DIET (RECIPES)
If you can improve your eating habits, then you have a much better chance of getting the fat loss results that you are wanting.
Included in the diet are around thirty different recipes and these range from stir fries, curries, soups, slow cook meals, overnight oats, omelettes, and the morning shake recipe.
SLOW COOK RECIPES
EASY TO FOLLOW RECIPES
LOADS OF PORTIONS
There are around 30 recipes from soups, stir fries, curries etc...and the recipes also include overnight oats, omelettes and last but not least the morning shake recipe.
The morning shake is a very quick to make breakfast idea which leaves you fuller for longer into the morning meaning you are less likely to snack.
To purchase all 30 recipes
What is the cost including fitness?
- £25 for the recipes including 2 weeks of live fitness sessions.
- £28 for the recipes plus 4 weeks of live fitness sessions.
- £25 for the recipes including 5 recorded fitness workouts
- £30 for the recipes plus 10 recorded fitness workouts